Doug is back!
In this week's episode of Functional Fitness, Doug Zakaras--MOVE founder and CrossFit certified trainer--teaches Sienna how to properly perform a weighted overhead press.
This is a simple but functional move that you can do at home to strengthen the
With a shop team of veteran racers and suspension specialists, Go-Ride Bicycles is a gem of knowledge nestled in the foothills of the Salt Lake Valley. With a focus on quality and attention to detail, Go-Ride provides a completely unique
Mountain Biking is an extreme sport. And, like any activity so taxing on the mind and body, there are inherent risks involved. Whether from crashes, or the stress that comes with high levels of physical training, injury is all too
It takes a lot of grit to commit to riding a mountain bike for 6 hours. Endurance races like the Wasatch 360 can be a true test of a rider's mettle. This past memorial day weekend, riders came together to
"I just don't know what to do. I'm bored."
It's one week into summer and already the thought has crossed your mind.
Admit it, we've all been there.
Ahhh, the infamous summer boredom. Getting out of school is exciting at first, and we revel in
It was a beautiful spring weekend in the heart of the Wasatch mountains. A weekend that brought riders of all ages and skill levels together to share good company, food, fun, and above all, a passion for their sport. Spunky
Early season can be a challenging time: deciding which races you want to hit, pitting your post-winter fitness against other cyclists, and locking down a spring training schedule. While fun and exciting, it can also be intimidating, especially for newer
Arizona Devo rider Zaydie weighs in on Soldier Hollow ProXCT
Arizona Devo rider Zaydie Croy is a bubbly 15-year-old with a passion for competition and a love of the outdoors. She is heading into her second season with the Arizona Devo team, and is looking forward to another great year