Young athletes having trouble transitioning out of NICA? Rachel shares her top tips on moving to National-level competitions!
Top 3 Tips for Transitioning out of NICA

Young athletes having trouble transitioning out of NICA? Rachel shares her top tips on moving to National-level competitions!
My first ever bike race was a NICA race at Sherwood Hills in 9th grade. I’d only mountain biked a handful of times before then and didn’t even particularly want to go, but my dad was too excited for me to let him down.